Washington, April 8 -- Rapper and singer Lizzo never shies away from talking about her body transformation and health journey. She recently said that she never refers to her physical changes as "weight loss" but instead as "weight release."

"The weight that is no longer on me is not just fat or physical," she said in a podcast, adding, "I released so much to get to this point and I think people can see that and I don't want to describe anything as loss," reported E! Online.

She added, "I'm not experiencing any loss. I've actually gained so much."

She revealed the benefits of shedding the pounds.

"I've gained a sense of self," she said on Jay Shetty's On Purpose podcast. "I've gained a lifestyle that I actually really love, and I'm lik...