India, Aug. 29 -- HT Syndication

New Delhi [India], August 29: When was the last time you felt overwhelmed by societal expectations? For most women, the answer might be today. From body image to marriage timelines, career choices to everyday grooming, womanhood has long been shaped by an invisible checklist of "shoulds."

It was this very real, very shared exhaustion that led Tanya Singh Ahluwalia, founder of the boutique luxury marketing and experiential agency Markt., to create Girl Therapy. What began as an idea over conversations with friends has now evolved into an intimate community event series -- designed to remind women that they are not alone in their struggles.

"Being a woman often feels like a group project where half the gr...