Washington, March 23 -- Actor Channing Tatum talked about his weight loss and weight gain as he shared shirtless mirror selfies showcasing his body transformations.

"We back up! lol. 1st photo is today 205," he wrote on Instagram, "2nd photo 235 for a movie called Josephine. Then went to 3rd photo which is 172 for the movie Roofman."

Tatum, who filmed Josephine in mid-2024 and the latter movie in the fall, said he was "so grateful" for his genetics and gave a shoutout to the people who helped him reach his different body goals, reported E! News.

"Grateful for my chef/nutritionist/witch. Grateful for my trainer. I couldn't make these big swings in my weight without you guys," he wrote. "But I won't be doing any more fat roles haha. It's...