Washington, April 14 -- Actor and film producer Alec Baldwin shared his health update and the strict diet he followed to lose weight for his role in the 2013 comedy-drama Blue Jasmine.

"Alec coming and working out, being a little bit more active, can only help," said his wife, Hilaria Baldwin, as the couple is trying yoga together, reported People.

"He's taken like exercise, a couple yoga classes with me over the past 13 years, not his thing. We tried to run together a few times. It's just not his thing," she added.

"And it's not just the age difference, it's just that he's a theater kid and I'm a jock," she added.

Hilaria tried sitting on top of Alec to help him stretch while telling him that he "holds trauma" in his shoulders, as pe...