Mumbai, June 21 -- Actor Arjun Kapoor took part in the celebrations of the 11th International Day of Yoga, emphasising the importance of physical and mental wellness.

Kapoor expressed his pride in celebrating this day, which has grown into a worldwide phenomenon.

Speaking to reporters, Arjun Kapoor said, "I am very happy and proud that we all celebrate it together. I think both physical and mental health are the most important. India should celebrate it with pride, as it has gone to the world from us. Yoga is something that has gone global, and today, I feel proud to be an Indian and part of this movement."

The actor acknowledged the importance of yoga as an accessible practice for all, regardless of age or background. "Yoga is somethi...