Washington DC, June 23 -- Actress Jennifer Aniston shared that she often struggles to take time out for herself amid her hectic and demanding career.

"I'm a bit of a workaholic, so I'm forcing myself to try to take some time to travel and not work," said Aniston, reported People.

"It's so critical, I know, but I'm not good at it," continued the Emmy, Golden Globe and SAG Award-winner.

"Our work is diminishing returns at the end of the day, if you're just working so much that you don't have any wonderful life experiences," added Aniston.

According to Aniston, focusing on crafting a better work-life balance for herself is of the utmost importance.

"I'm trying to take it easy, because this was a really intensive few years of work," she ...