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Heat stroke on skin: Dermat shares 4 early warning signs and prevention tips to follow

India, May 22 -- The summer heat can take a serious toll on your skin, even compromising its natural barrier. Excessive heat can lead to heat stroke, which causes blood vessels to dilate, resulting in... Read More


Fitness coach who dropped 25 kg in 4 months reveals 5 foods she eliminated from her diet for faster weight loss

India, May 22 -- Amaka is a fitness coach who went through a drastic weight transformation and dropped 25 kilos in just 4 months. Amaka keeps sharing snippets of her weight loss journey on her Instagr... Read More


Detecting multiple sclerosis: Doctor shares 9 early warning signs to know

India, May 22 -- Multiple sclerosis is a progressive condition where the brain and the spinal cord get affected due to damage to the myelin sheath. This further causes a lot of neurological symptoms, ... Read More


Is your body storing fat and slowing down weight loss? Fitness coach shares 3 signs to be aware of

India, May 22 -- Helen Laverick is a fitness coach who keeps sharing workout and diet tips on weight loss on her Instagram profile. On May 8, Helen shared a post explaining how the body stores fat eve... Read More


Fitness coach shares 5 major side effects of intermittent fasting: Digestive discomfort to slow metabolism and more

India, May 22 -- Intermittent fasting is a dietary approach that emphasiases when you eat rather than what you eat. Known as one of the more effective strategies for accelerated weight loss, it involv... Read More


Can reducing salt lower blood pressure? Doctor debunks 7 myths about hypertension

India, May 22 -- Hypertension, commonly known as high blood pressure, is one of the leading contributors to heart disease, yet it remains widely misunderstood. It occurs when the force of blood agains... Read More


Is it all in the head? Study reveals the damage medical gaslighting can do

India, May 22 -- Does your healthcare provider dismiss your concerns or downplay your symptoms? This kind of behavior can leave you feeling unheard, invalidated, and even desperate. It's a phenomenon ... Read More


Guts don't lie: Study explains how a weekend of cheat meals can lead to leaky gut

India, May 21 -- Cheat meals do not take years or months to show an impact on our gut health, as previously thought. According to a new study, published in the journal Immunity and led by Cyril Seille... Read More


Hypertension early symptoms: Doctor shares 6 warning signs we should not ignore

India, May 21 -- Hypertension or high blood pressure is a condition where the force of blood against the artery walls is constantly high. Hypertension is one of the major contributors to heart disease... Read More


Breakfast for the heart: 6 summer-friendly meal options to keep your heart healthy

India, May 21 -- During the summer months, the body loses energy more quickly and requires constant hydration and nourishment. Starting the day with a nutritious breakfast helps replenish energy level... Read More