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Is thalassemia contagious? Doctor busts 7 myths, shares facts that you didn't know before

India, May 29 -- Thalassemia is an inherited blood disorder in which the body produces reduced levels of haemoglobin, the protein in red blood cells responsible for transporting oxygen. This deficienc... Read More


Fitness coach reveals 5 sustainable habits for faster weight loss, shares best sources of protein for vegetarians

India, May 29 -- Rajni Singh, a fitness coach, regularly shares valuable insights on diet and exercise for effective weight loss through her Instagram profile. From foods to avoid to workouts that boo... Read More


Is your baby's skin in danger this monsoon? Doctor shares dos and don't of baby skincare

India, May 29 -- The monsoon season can take a toll on your baby's delicate skin. Increased humidity and moisture in the air make skin allergies and irritations more common, and babies tend to show sy... Read More


Having junk foods? Study says your blood and urine can reveal your junk intake

India, May 23 -- Ultra-processed foods leave chemical traces in the body and scientists are tracking them. A recent study led by Erikka Loftfield of the National Cancer Institute reveals that blood an... Read More


Cataract to glaucoma: Doctor shares 5 common eye conditions that affect women after the age of 40

India, May 23 -- After the age of 40, many women experience unexpected changes in their vision. From declining visual acuity to increased dryness, inflammation, and other eye-related issues, this stag... Read More


Power of Indian superfoods: Nutritionist recommends 5 foods to add to your child's diet

India, May 23 -- In a child's formative years, providing complete and balanced nutrition is essential for healthy growth and development. Indian superfoods, rich in vital nutrients, offer a natural an... Read More


Struggling with asthma flare-ups? Doctor shares 5 tips to manage

India, May 23 -- Asthma is a chronic lung condition marked by symptoms such as breathlessness, wheezing, and persistent coughing. The condition can become more severe during certain times, such as at ... Read More


A weekend of cheat meals can result in leaky gut: Study

India, May 23 -- If you thought having 'cheat meals' will take months or years to affect your gut, think again. A new study reported that a weekend of high-fatty foods can disable the immune cells tha... Read More


Nutritionist reveals 5 hacks to lose 5 kg fast: Sleep before 11 pm, start lunch with pickle, chew food slowly

India, May 23 -- A successful weight loss journey is built on smart dietary and lifestyle choices that support fat loss and muscle gain. It requires consistency, motivation, and strong dedication. Whi... Read More


Fitness coach shares 5 major weight loss mistakes: 'Blunders that will shock you'

India, May 23 -- With countless weight loss hacks flooding the internet, it's easy to feel overwhelmed about what truly works. But cutting through the noise and focusing on smart dietary and lifestyle... Read More