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Preity Zinta shows 'amazing exercise' for people who sit a lot: 'Keep your back, glutes and legs strong'

India, April 20 -- For people who have work that involves a lot of screens, they need to sit in one position for the most parts of the day. Be it on the couch or the chair, when the body does not do m... Read More


Are weight loss supplements useless? Nutrition coach reveals truth

India, April 20 -- With the recent Ozempic and other weight loss drug-related buzz, people can getting confused on how supplements work in the body and if they are effective for faster weight loss. In... Read More


Hack your way to a better relationship with these seven expert tips

India, April 20 -- It requires great effort to keep the spark and intimacy alive with the partner, especially if you've been in a long-term relationship. Relationship expert Kimberly Moffit recently s... Read More


Hack your way to a better relationship with these seven expert tips

India, April 20 -- It requires great effort to keep the spark and intimacy alive with the partner, especially if you've been in a long-term relationship. Relationship expert Kimberly Moffit recently s... Read More


Hack your way to a better relationship with these seven expert tips

India, April 20 -- It requires great effort to keep the spark and intimacy alive with the partner, especially if you've been in a long-term relationship. Relationship expert Kimberly Moffit recently s... Read More


Hack your way to a better relationship with these seven expert tips

India, April 20 -- It requires great effort to keep the spark and intimacy alive with the partner, especially if you've been in a long-term relationship. Relationship expert Kimberly Moffit recently s... Read More


Sitting all day at work? Fitness trainer shows 4 exercises 'to undo the damage' for people with desk jobs

India, April 20 -- When we sit at work the entire day, the back and the spine takes in most of the damage. This can further affect the overall mobility of the body, triggering pain and cramps. One of ... Read More


Is your nose dictating your social circle? Study reveals surprising link between scent and friendship

India, April 20 -- An international study, published in Scientific Reports on 2 April, 2025, revealed that the nose may have a lot to do with the people we make friendship with, and the ones we avoid.... Read More


Type 5 diabetes: Doctor explains causes, symptoms, prevention tips

India, April 18 -- A new type of diabetes has been observed which is known to be caused due to chronic exposure to malnourishment during childhood and obesity. Type 5 diabetes has been observed to aff... Read More


Can love mould minds? Therapist explains how relationships shape mental health

India, April 17 -- Our mental health is not formed in isolation. It is influenced by the life we lad, the diet we follow, the people who surround us and the way we take care of ourselves. Our mental h... Read More