Woman who dropped 9 kilos in 3 months, shares why a protein-rich post-workout meal is important

India, Feb. 10 -- Mahtab Ekay is a fat loss coach (according to her Instagram bio) who went through a drastic weight transformation and dropped 9 kilos in just 3 months. Mahtab Ekay keeps sharing snip... Read More

Woman who dropped 40 kilos, shares 6 things that 'truly work' in weight loss

India, Feb. 10 -- Saachi Pai is an Instagram user who went through a weight transformation and dropped 40 kilos. Saachi Pai keeps sharing snippets of her weight loss journey on her Instagram profile. ... Read More

Keto vs Mediterranean: Which diet can benefit diabetics more? Study answers

India, Feb. 10 -- For people with type 2 diabetes, it is essential to consume a diet that helps them regulate their blood sugar levels, and prevents sugar spikes, especially after a meal. According to... Read More

Classical music for unborn babies: Study reveals how it can impact their heartbeat

India, Feb. 10 -- Classical music is known to soothe our hearts and minds, and make us feel better instantly. The soothing tones of classical music slows down time. However, classical music might just... Read More

Epilepsy and seizures: Know myths vs. facts; doctor explains

India, Feb. 9 -- Epilepsy is a chronic brain disorder that can lead to seizures, caused by brief episodes of abnormal electrical activity in the brain. However, certain myths and stigmas attached to t... Read More

Cervical cancer during pregnancy: Doctor explains treatment plan to follow

India, Feb. 9 -- Cervical cancer is one of the most common cancers, and it develops due to abnormal cell growth in the cervix, triggered by persistent infection with the human papillomavirus (HPV). Th... Read More

Nutritionist who shed 86 kilos, shares 'five hard fitness truths' that guarantee faster weight loss

India, Feb. 9 -- Pranjal Pandey is a certified nutritionist and a health and wellness coach according to her Instagram bio. The nutritionist went through a drastic weight transformation and shed 86 ki... Read More

Nutritionist who dropped 12 kilos, shares 7 ways to maximise weight loss with calorie deficit

India, Feb. 9 -- Luisana Carrero is a nutritionist who keeps sharing helpful tips and tricks related to fat loss, weight loss and muscle growth on her Instagram profile on a regular basis. From workou... Read More

Can headaches trigger suicides? A 25-year-old study finds answers

India, Feb. 9 -- Can headache disorders trigger attempts of suicide? According to a study conducted by researchers at Aarhus University in Denmark, people with headache disorders are more at risk of a... Read More

Why do people cheat? Not just for material gains, states study

India, Feb. 9 -- Often the reward of cheating is just an enhanced self-perception. Surprising? Well, that's what a new study led by Sara Dommer, Pennsylvania State University states. The study defies ... Read More

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