India, June 12 -- Pranjal Pandey underwent a remarkable weight transformation, shedding 90 kilos. She regularly shares glimpses of her journey on Instagram, offering insights into her diet, workout ro... Read More
India, June 11 -- When thyroid cells become overactive or underactive, it can impact nearly every organ in the body, including the eyes. In fact, thyroid dysfunction is closely linked to several eye-r... Read More
India, June 11 -- A weight loss diet requires maintaining a calorie deficit. However, dining out during a weight loss journey often comes with the fear of exceeding your daily calorie limit and overea... Read More
India, June 11 -- In Indian kitchens, wellness isn't just a modern trend, it's a time-honoured tradition. Rooted in ancient wisdom, it is preserved and practiced daily through food, rituals, and mindf... Read More
India, June 11 -- People who work night shifts often face sleep disruptions. Interestingly, some individuals adapt to schedule changes more easily than others. According to a recent study, published o... Read More
India, June 11 -- During the summer and monsoon seasons, mosquito-borne diseases see a sharp rise. Stagnant water, which provides the perfect breeding ground for mosquitoes, is one of the primary reas... Read More
India, June 11 -- Intermittent fasting is a popular dietary approach often adopted for quicker weight loss. It involves cycling between periods of eating and fasting, with the 16:8 method, 16 hours of... Read More
India, June 10 -- A successful weight loss journey requires dedication, a disciplined diet and workout routine, and consistent motivation. However, making the wrong choices can hinder progress. On Jun... Read More
India, June 10 -- Cataract is a common eye condition that typically affects older adults, causing cloudy or blurred vision. It occurs when proteins in the eye's lens break down and clump together, pre... Read More
India, June 10 -- Whether for work or leisure, screens have become an inseparable part of our daily lives. From starting the day logged into our laptops to winding down with a movie or endlessly scrol... Read More