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Can baking soda and lemon make your teeth white? Dentist debunks teeth whitening myths

India, March 19 -- Teeth whitening is a cosmetic procedure which involves brightening the colour of the teeth by removing traces of discolouration. However, there are certain myths associated with tee... Read More


Are you sleeping on the wrong side? These sleeping mistakes can affect your spine

India, March 19 -- Poor posture can lead to back discomfort, further leading to postural errors. However, when we sleep, if we lie down in the wrong position for a prolonged period of time, it can aff... Read More


Your blood pressure could be silently damaging your liver: Watch out for these warning signs

India, March 19 -- Hypertension or high blood pressure can contribute to multiple health complications. The symptoms are obvious, making it severe for the organs. In an interview with HT Lifestyle, Dr... Read More


Is your back pain getting worse? Rush to see doctor when you spot these warning signs

India, March 19 -- Back pain is a common problem that is often triggered due to postural mistakes or daily activities, or age. While it usually resolves on its own, it is essential to know the warning... Read More


Woman who dropped 9 kilos in 3 months, shares 7 strength training tips to lose fat and build muscles faster

India, March 19 -- In weight loss, there is a tendency of muscle loss with fat loss. However, with the right kind of balance with diet and workout, it is possible to build muscles, while ensuring fast... Read More


The post-breakup glow is real: Study says single parents are not struggling, they are thriving

India, March 19 -- It's a common notion that single parents struggle to bring up their kids alone. However, that may not be entirely true. In a new study led by Talker Research, it was observed that s... Read More


Drinking water alone isn't enough for diabetes management: Try these drinks to control your blood sugar

India, March 18 -- Diabetes leads to increased urination, which further leads to rapid fluid loss from the body. Hence, hydration is one of the crucial factors in managing diabetes. In an interview wi... Read More


Every diabetic needs fibre. Cut blood sugar spikes instantly with fiber-packed foods

India, March 18 -- The diet we consume plays a significant role in regulating blood sugar levels, especially for diabetics. It also helps in supporting heart health and boosting digestion. In an inter... Read More


Heavy periods and painful sex? It could be Adenomyosis. Know signs and treatment options

India, March 18 -- Adenomyosis is a uterine condition where the tissues lining the uterus grows into the muscular wall of the uterus, leading to prolonged menstrual bleeding, menstrual cramps and pelv... Read More


Marriage and weight gain: Are they related? New study spills the beans

India, March 18 -- Are you wedded to weight gain? No matter as bizarre as it sounds, it might be true. Marriage and weight gain seems to have a link, according to a new study by a team from the Nation... Read More