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Gastroenterologist lists warning signs of lactose intolerance, shares 4 nutritional alternatives: Protein to vitamin D

India, Sept. 2 -- Lactose intolerance is the condition where a person is unable to digest the lactose present in milk and dairy products. In an interview with HT Lifestyle, Dr. Shivani Deswal, senior ... Read More


Dermatologist shares 10 tips to protect skin from sweat, pollution and pimples: 'Sunscreen 365 days a year'

India, Sept. 1 -- Weather changes and pollution can take a serious toll on your skin, triggering pimples, acne, and flare-ups. The good news? With the right protection strategies, you can shield your ... Read More


Ophthalmologist decodes if kajal is safe for eyes in monsoon, shares tips to use

India, Sept. 1 -- Kajal has long been more than just a cosmetic in Indian households. For generations, mothers and grandmothers have applied it to babies to ward off the evil eye, while for adults, it... Read More


Fertility expert explains what is Hyperemesis gravidarum: 'It happens to approximately 1-3% of pregnant women'

India, Sept. 1 -- In the early stages of pregnancy, nausea is one of the most challenging conditions that the pregnant woman needs to deal with. In an interview with HT Lifestyle, Dr. Puneet Rana Aror... Read More


Nephrologist shares 5 tips to manage high blood pressure due to kidney diseases: Exercise to weight loss

India, Sept. 1 -- Renal hypertension is the condition when kidney diseases result in elevated blood pressure. In an interview with HT Lifestyle, Dr. Bhanu Mishra, consultant nephrologist, BLK Max Hosp... Read More


Snacking in between meals making you feel guilty? Dietitian shares 5 healthy snack options to try

India, Sept. 1 -- Unplanned snacking between meals often leads to unhealthy eating habits. However, choosing nutritious, well-planned snacks can satisfy cravings and keep your diet on track. In an in... Read More


Struggling to breathe when weather changes? Pulmonologist shares 5 causes, tips to stay safe

India, Aug. 31 -- Changing seasons can invite a range of infections and illnesses. But for some, it also brings an uninvited challenge - difficulty in breathing. In an interview with HT Lifestyle, Dr ... Read More


Neurologist shares 5 triggers and tips to manage migraine in young adults: 'Implement the 20 20 20 rule'

India, Aug. 31 -- Migraines are no longer confined to the middle age - it has started hitting people in their early 20s and 30s as well. In an interview with HT Lifestyle, Dr Keni Ravish Rajiv, senior... Read More


Yoga expert recommends 3 asanas to beat anxiety and stress: Child's pose to Paschimottanasana

India, Aug. 31 -- Yoga is more than a physical workout, it's a powerful practice that calms the nervous system and soothes the mind. Stress and anxiety often build up silently, manifesting as physical... Read More


Supporting ADHD and autism: Neurologist shares 5 tips to manage screen time in children

India, Aug. 31 -- For children with ADHD and autism, screen time can have two-fold effects. On one hand, it can give a sense of calm and control, while on the other hand, it can be overstimulating. In... Read More