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Sleeping with contact lenses? Know the dangers; doctor shares prevention tips

India, May 19 -- Contact lenses have transformed the way we see the world, offering greater comfort and freedom compared to traditional eyeglasses. However, with their convenience comes the crucial re... Read More


Fitness coach who dropped 25 kilos in 4 months, shares 6 'deadly mistakes' to avoid for weight loss

India, May 19 -- Amaka, a fitness coach, underwent an incredible transformation, losing 25 kilos in just four months. She regularly shares glimpses of her weight loss journey on Instagram, along with ... Read More


Fitness coach shares list of 12 foods to avoid for faster weight loss: Peanut butter, fruit juice and more

India, May 17 -- Aarja Bedi, a fitness coach, underwent a remarkable transformation, shedding 10 kilos. She regularly shares glimpses of her weight loss journey on Instagram, offering followers a mix ... Read More


Can something as simple as walking save you from cancer? Study answers

India, May 16 -- According to a new study, walking can significantly reduce your risk of cancer. While regular physical activity is already known to lower the risk of many chronic diseases, this resea... Read More


Woman who dropped 68 kilos, shares 5 weight loss tips for real, sustainable changes

India, May 16 -- Maddie Dyals is a fitness coach who went through a drastic weight transformation and dropped 68 kilos. Maddie keeps sharing snippets of her weight loss journey with diet and workout t... Read More


World Hypertension Day 2025: Can smoking cause high blood pressure? Doctor explains the link

India, May 16 -- Hypertension, or high blood pressure, is a major risk factor for several chronic health conditions, including heart disease, kidney problems, and stroke. Every year on May 17, World H... Read More


World Hypertension Day 2025: Doctor shares 7 lifestyle tips to manage high blood pressure

India, May 16 -- Hypertension, or high blood pressure, is often called a silent killer, it can quietly pave the way for serious health issues, including heart disease and other chronic conditions. Man... Read More


Are you lactose intolerant? Doctor says, it's different from being allergic to dairy

India, May 16 -- Love dairy but struggle with bloating or discomfort after consuming it? You're not alone. Many people experience symptoms like bloating and flatulence due to lactose intolerance, a co... Read More


Doctor shares 6 essential supplements and why they are important in your 30s: Collagen to magnesium

India, May 15 -- When our daily diet falls short of meeting the body's nutritional needs, supplements can play a crucial role. They help bridge nutrient gaps, making it easier to maintain overall heal... Read More


Are inhalers addictive? Doctor debunks this and other asthma-related myths

India, May 15 -- Asthma is a chronic respiratory condition that is marked by wheezing, shortness of breath and coughing. In summer and springtime, asthma symptoms can flare up. Knowing the triggers an... Read More