India, June 11 -- A weight loss diet requires maintaining a calorie deficit. However, dining out during a weight loss journey often comes with the fear of exceeding your daily calorie limit and overea... Read More
India, June 11 -- People who work night shifts often face sleep disruptions. Interestingly, some individuals adapt to schedule changes more easily than others. According to a recent study, published o... Read More
India, June 11 -- During the summer and monsoon seasons, mosquito-borne diseases see a sharp rise. Stagnant water, which provides the perfect breeding ground for mosquitoes, is one of the primary reas... Read More
India, June 11 -- Intermittent fasting is a popular dietary approach often adopted for quicker weight loss. It involves cycling between periods of eating and fasting, with the 16:8 method, 16 hours of... Read More
India, June 10 -- A successful weight loss journey requires dedication, a disciplined diet and workout routine, and consistent motivation. However, making the wrong choices can hinder progress. On Jun... Read More
India, June 10 -- Cataract is a common eye condition that typically affects older adults, causing cloudy or blurred vision. It occurs when proteins in the eye's lens break down and clump together, pre... Read More
India, June 10 -- Whether for work or leisure, screens have become an inseparable part of our daily lives. From starting the day logged into our laptops to winding down with a movie or endlessly scrol... Read More
India, June 10 -- Rosemary, the aromatic herb native to the Mediterranean, has long been a staple in kitchens around the world. However, a recent study led by Dipa Kamdar from Kingston University reve... Read More
India, June 10 -- While not all brain tumours are cancerous, in individuals at extreme ages, such as very young children or the elderly, they are more likely to be malignant. In an interview with HT ... Read More
India, June 9 -- Mahtab Ekay, a fitness coach, underwent a remarkable transformation, losing 25 kilos in just one year. She regularly shares glimpses of her weight loss journey along with practical di... Read More