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Train smarter and heal faster: Expert shares 4 tips for post-workout muscle recovery

India, April 25 -- During workout, the body goes through microscopic muscle tear. However, with the right care, muscle recovery is possible. In an interview with HT Lifestyle, Dr. Venkatesh Movva, spe... Read More


C-section vs. vaginal birth: Medical indications and myths; doctor explains

India, April 25 -- The choice to go for a cesarean section or a vaginal birth depends on health complications, medical needs and personal preferences. While both the procedures have their own pros and... Read More


Can menopause cause eye problems? Doctor explains link, shares prevention tips

India, April 25 -- During perimenopause and menopause, a women's body goes through drastic hormonal changes. While these hormonal changes show up as other health complications, it's effect on eyes is ... Read More


Just sunscreen is not enough. Protect your skin in summer with these skincare tips

India, April 25 -- Be it summer or winter, sunscreen is non-negotiable for every skin type. But during the summer season, the heat does more damage to the skin that we can think of. To revert and prev... Read More


World Malaria Day 2025: Do you know about cerebral malaria; the deadliest form that affects the brain?

India, April 25 -- Every year, World Malaria Day is observed on April 25 to discuss and discover treatment and precautions that can help in preventing malaria from spreading. This day helps in creatin... Read More


Recently had a C-section? Doctor shares 5 tips to manage postpartum pain

India, April 24 -- A cesarean section is a major surgery and requires a lot of time for the body to heal from the pain. During the healing process, women may experience different types of pain and dis... Read More


Stressed at work? Expert shares 8 tips for employees and managers to have a stress-free workplace

India, April 24 -- Jobs can be stressful, especially with looming deadlines. But when we let the stress get to us, so much that we cannot think of anything beyond work, it can affect our mental health... Read More


Sugar overload? Nutritionist shares 5 tips to reduce hidden sugars in your child's diet

India, April 24 -- For children, their thrill lies in having junk sugary food items such as ice creams, chocolate, juices, biscuits and cookies. But that's not all. Even in their regular diet, there a... Read More


Summer's impact on dental health is underrated: Know these surgeon-approved oral care tips to stay healthy

India, April 24 -- As we enter the season of loo, heatwaves and scorching heat, we often forget that the summer season can have significant effect on our dental health. It's effect on our oral health ... Read More


Can protein supplements damage kidneys? Doctor busts common myths related to protein intake

India, April 24 -- Protein is an essential component for the body, and for the ones engaged in strength training and intense fitness routines, protein intake is recommended to be more. But do women in... Read More