Do you have an inner critic? Here are 5 steps to combat it

Delhi, Feb. 1 -- The little voice inside of us can have a huge impact on the way it converses with us. When we are too busy being our critic, we lose out on growing our self-esteem and developing a st... Read More

10 types of emotional manipulation tactics that we should be careful about

Delhi, Feb. 1 -- A relationship can very smoothly turn toxic because of certain behavioural patterns which can be harmful for the people involved in it. A relationship requires equal amounts of effort... Read More

3 types of trust in a relationship we should know about

Delhi, Jan. 29 -- Trust is extremely important in any relationship. Be it with our family member or among friends or the partner we are romantically involved with, trust forms the basis of the relatio... Read More

Martyrs' Day 2024: Date, history and significance of Shaheed Diwas, Punyatithi of Mahatma Gandhi

Delhi, Jan. 29 -- Mahatma Gandhi Punyatithi 2024: Mahatma Gandhi is the Father of the Nation. One of the legendary advocates of peace, Gandhi led the freedom movement in India while he embraced non-vi... Read More

School Day of Non-violence and Peace 2024: Date, history, significance

Delhi, Jan. 29 -- School Day of Non-violence and Peace 2024: With the world currently engaging in conflicts after another, it is high time to put an end to it and explore non-violent and peaceful ways... Read More

5 types of Narcissism and how they can get triggered

Delhi, Jan. 29 -- Narcissism is a personality disorder in which a person starts thinking very highly of themselves. They believe that they should be the center of attention at all times, and also are ... Read More

6 ways anxious attachment can block relationship success

Delhi, Jan. 28 -- The way we attach ourselves in a relationship matters in determining the health of the relationship. Each person has their individual attachment style. Be it anxious attachment or se... Read More

World Leprosy Day 2024: Date, history, significance

Delhi, Jan. 28 -- Leprosy is a disease that affects skin and nerves. Also known as Hansen's Disease, Leprosy is a chronic infectious disease. It also affects the upper respiratory tract and the eyes. ... Read More

Types of emotional growing pains in early adulthood during transition

Delhi, Jan. 28 -- As we make a transition to early adulthood, we may face a lot of changes, all too soon, and it can be a difficult phase for us to navigate through. As we begin to change physically, ... Read More

ADHD and the vicious cycle of shame: Therapist explains the connection

Delhi, Jan. 28 -- Attention-deficit/hyperactivity disorder, also known as ADHD, is a mental condition where a person faces the issue of inattention, or hyperactivity or impulsiveness for a prolonged p... Read More