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Quinoa vs Couscous: Which is healthier?

New Delhi, Sept. 4 -- Quinoa and couscous are two of the most popular and most used grains in the world. They are a favourite among health-conscious people as well. Quinoa and couscous are prominent s... Read More


Brisk walking vs reverse walking: Which is better for health?

New Delhi, Sept. 3 -- Walking is one of the best things that helps improve your mental and physical well-being. But which kind of walking is best for you: brisk walking or reverse walking? While brisk... Read More


Amino acids for skin: 5 benefits and how to use

New Delhi, Sept. 1 -- Finding the ideal skincare routine can seem like an endless struggle. Just when you think you have figured it out, a new issue or concern appears. Plus, there are far too many sk... Read More


Cucumber and mint water is a good weight loss drink, says my mom

New Delhi, Aug. 31 -- If you are trying to lose weight and looking to add healthy drinks to your diet, you should try cucumber mint water. Incorporating cucumber and mint water into your daily routine... Read More


Tortoise pose: 6 health benefits and how to do kurmasana

New Delhi, Aug. 30 -- In today's world, filled with constant demands and pressures, finding moments of calmness can be challenging. Practising yoga can help calm your mind and body. Yoga, which combin... Read More


Are apples good for weight loss?

New Delhi, Aug. 30 -- Apples are more than just a delightful snack. They are also an effective method for weight loss. Apples are high in fibre, vitamins, and antioxidants, which can help you feel ful... Read More


Apples for weight loss: Does it help?

New Delhi, Aug. 30 -- Apples are more than just a delightful snack. They are also an effective method for weight loss. Apples are high in fibre, vitamins, and antioxidants, which can help you feel ful... Read More


Sunflower seeds can make your skin glow, says my mom

New Delhi, Aug. 29 -- Who doesn't want glowing skin? You can try sunflower seeds as they are high in nutrients that promote healthy skin. Sunflower seeds are high in vitamins and minerals that may do ... Read More


Ragi vs jowar vs wheat roti: Which one is the healthiest?

New Delhi, Aug. 29 -- Roti or Indian bread is an important part of Indian cuisine. While wheat roti is a common choice, ragi and jowar are gaining popularity due to their potential health benefits. Th... Read More


Chamomile for mosquito bites: 7 easy ways to get relief

New Delhi, Aug. 28 -- Mosquito bites are puffy, round bumps that can be extremely itchy. While over-the-counter creams and lotions provide temporary comfort, many people seek natural remedies for redu... Read More