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Dips for weight loss: Do these exercises help shed the extra kilos?

New Delhi, Sept. 7 -- There is no one approach to weight loss. Sometimes, you have to mix and match your way to fitness. While exercise is important, a combination of cardio and strength training can ... Read More


Basil for skin: 7 ways to use this herb

New Delhi, Sept. 7 -- Basil, a popular herb used in Italian and Thai cuisines, is also an effective skincare ingredient. If you have been looking to add the freshness of something natural in your skin... Read More


Home remedies for anti-ageing: 7 ways to use ginseng for youthful skin

New Delhi, Sept. 5 -- Korean beauty trends have taken the world by storm, and certain ingredients work better for the skin than others. One ingredient that works well for your skin is ginseng. It is a... Read More


Yoga for bones: 7 poses to prevent osteoporosis risk

New Delhi, Sept. 5 -- Not all of us spend a lot of time thinking about strengthening the bones, but it is important nonetheless! While you may think that bones are something you would only need to thi... Read More


Quinoa vs couscous: Which is healthier?

India, Sept. 5 -- Quinoa and couscous are two of the most popular grains worldwide, favoured especially by health-conscious individuals. They serve as excellent substitutes for rice and pasta, though ... Read More


Quinoa vs couscous: Which is healthier?

India, Sept. 5 -- Quinoa and couscous are two of the most popular grains worldwide, favoured especially by health-conscious individuals. They serve as excellent substitutes for rice and pasta, though ... Read More


Quinoa vs couscous: Which is healthier?

India, Sept. 5 -- Quinoa and couscous are two of the most popular grains worldwide, favoured especially by health-conscious individuals. They serve as excellent substitutes for rice and pasta, though ... Read More


Quinoa vs couscous: Which is healthier?

India, Sept. 5 -- Quinoa and couscous are two of the most popular grains worldwide, favoured especially by health-conscious individuals. Quinoa (Chenopodium quinoa Willd) is a grain-like seed from th... Read More


Quinoa vs couscous: Which is healthier?

India, Sept. 5 -- Quinoa and couscous are two of the most popular grains worldwide, favoured especially by health-conscious individuals. They serve as excellent substitutes for rice and pasta, though ... Read More


Quinoa vs couscous: Which is healthier?

India, Sept. 5 -- Quinoa and couscous are two of the most popular grains worldwide, favoured especially by health-conscious individuals. They serve as excellent substitutes for rice and pasta, though ... Read More