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Fabulous at 40: Important lifestyle changes to look and feel your best

New Delhi, Oct. 27 -- Noticing sudden changes in the body can come as a rude shock. The sudden accumulation of belly fat, bloating post lunch, or fatigue after a hectic day, are signs your body is cha... Read More


High blood pressure: 5 amazing probiotics for lowering hypertension; lifestyle changes

New Delhi, Oct. 26 -- Managing hypertension, often referred to as a silent killer, in modern times isn't easy. Risk factors for high blood pressure like unhealthy diet, stress, and processed foods wit... Read More


Top 6 dog breeds that are perfect for small spaces

New Delhi, Oct. 26 -- Being a pet parent comes with a huge responsibility and this is the reason not everyone is able to bring home a furry companion despite having a longing to care for furball. One ... Read More


Karwa Chauth Sargi 2023: 7 nutritious food items for your Sargi Thaal to stay energised while fasting

New Delhi, Oct. 26 -- The festival of Karwa Chauth is almost here and it's the time when married women deck up in best of their fineries, decorate their hands with beautiful mehndi designs and observe... Read More


Anti-pollution diet: Top foods to include in your diet for fighting air pollution

New Delhi, Oct. 26 -- Air pollution is on rise in Delhi NCR and surrounding regions as the air quality deteriorates with each passing day. While one can avoid exposure by limiting outdoor time during ... Read More


Are your clean surroundings making you fat? Here's what a nutritionist has to say

New Delhi, Oct. 25 -- If you thought pollution and dusty surroundings are making your susceptible to allergies and illnesses, it looks like, the opposite is also true. Apparently, living in hyper hygi... Read More


Sudden belly fat gain after 40: Tips and tricks to tackle abdominal fat in women

New Delhi, Oct. 25 -- Belly fat can catch even the slimmest of women by surprise with its sudden appearance especially closer to the age group of 40. Hormonal changes, especially drop in estrogen coul... Read More


Belly fat after 40: Tips and tricks to tackle abdominal fat in women

New Delhi, Oct. 25 -- Belly fat can catch even the slimmest of women by surprise with its sudden appearance especially closer to the age group of 40. Hormonal changes, especially drop in estrogen coul... Read More


Air pollution can be deadly for your child's health; 8 important measures to save kids from toxic air

New Delhi, Oct. 25 -- Delhi's declining air quality owing to the weather change and incidents of stubble burning in North India has become a cause of concern for Delhi residents who face several healt... Read More


Ancient Wisdom Part 20: Weight loss to cholesterol control; amazing benefits of cumin seeds

New Delhi, Oct. 25 -- Ancient Wisdom is a series of guides that shines a light on age-old wisdom that has helped people for generations with time-honoured wellness solutions to everyday fitness proble... Read More