Worried about heart attack in post Covid times? Signs of an unhealthy heart; tips to improve heart health

New Delhi, May 13 -- Incidents of heart attack in post Covid times seems to have increased. While the impact of virus and also that of Covid vaccine is under the scanner, experts say sedentary lifesty... Read More

10 wonderful benefits of stretching every day for your body and mind

New Delhi, May 13 -- Sometimes the smallest of movements can help reap great rewards if done regularly and mindfully. Stretching for instance on a daily basis can work wonders for your flexibility, po... Read More

Chronic Fatigue Syndrome Awareness Day 2024: How to fix chronic fatigue; 6 expert-approved tips to follow

New Delhi, May 11 -- Fatigued all the time even with little activity and sufficient rest? You could be suffering from Chronic Fatigue Syndrome Day, which could not only diminish your productivity but ... Read More

5 warning signs of high cholesterol on your face and eyes

New Delhi, May 11 -- Among a host of issues that may threaten to shorten our life span or diminish quality of our life, high cholesterol or hyperlipidemia is a significant health concern. Cholesterol,... Read More

4 in 10 cancer cases related to obesity: New study

New Delhi, May 11 -- In what shows the growing menace of obesity, a latest study has found the number of cancers related to excess weight multiplying. Being obese can put one at a greater risk of canc... Read More

Drink ghee with warm water on empty stomach for weight loss, easing constipation

New Delhi, May 11 -- Starting your day with a glass of water is a practice supported by traditional medicinal system of Ayurveda since centuries. Known as Ushapaan, hydrating your body early in the mo... Read More

Is it a good idea to eat just fruits in dinner? Nutritionists on how it can impact health

New Delhi, May 11 -- Eating fruits and skipping main meal seems like a healthy way to detox your system and give your digestive system in night. Full of fibre, vitamins and antioxidants, fruits are in... Read More

Mother's Day 2024: 5 meditation tips for moms to cultivate calm in everyday life

New Delhi, May 10 -- In the fast-paced life of today, meditation can be a very effective tool to manage emotions, increase productivity and stay calm. Especially for mothers who juggle with multiple t... Read More

Mother's Day 2024: 10 self-care tips every mom must follow for health and happiness

New Delhi, May 10 -- Moms are tagged superwomen not without a reason. Striking a perfect balance at all fronts be it work or home, a mother accomplishes innumerable tasks in a day without batting an e... Read More

How dangerous is FLiRT? 5 things to know about new Covid-19 variant spreading in US

New Delhi, May 10 -- Amid withdrawal of AstraZeneca's Covishield and doctors calling for review of science behind Covid vaccines, two new variants of Omicron lineage collectively known as FLiRT are sp... Read More