India, April 10 -- It's long been assumed that ageing naturally weakens our muscles, prompting many to believe that older adults should stick to gentle workouts. But a new study, published recently in... Read More
India, April 9 -- It's long been assumed that ageing naturally weakens our muscles, prompting many to believe that older adults should stick to gentle workouts. But a new study, published on April 1 i... Read More
India, April 9 -- B rushing twice a day, flossing regularly, scraping your tongue, and visiting the dentist are the usual non-negotiables when it comes to oral hygiene. But did you know your diet pla... Read More