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PCOS with regular periods? Gynaecologist says it's possible; shares 7 symptoms: Hair on stomach, dark patches on neck

India, Sept. 20 -- Polycystic Ovary Syndrome (PCOS) is commonly associated with missed periods. Irregularity in the menstrual cycle is, in fact, regarded as one of the primary signs. But this is not a... Read More


Waking up gasping while sleeping? Cardiologist warns sleep apnea may increase risk of 'sudden cardiac arrest at night'

India, Sept. 20 -- While you may have heard the recommendation of seven to eight hours of sleep daily for good health, did you know that the quality of sleep also matters significantly? Sleep apnea is... Read More


Weight loss coach shares 5 breakfast options for women above 40 to lose hormonal belly fat

India, Sept. 20 -- Breakfast is deemed the most important meal of the day, as it sets the tone for the rest of the day, especially if you are on your weight loss journey. Belly fat, often caused by ho... Read More


Woman says her alcohol abstinence is making her husband feel so 'lonely, rejected' that he threatened her with divorce

India, Sept. 20 -- Alcohol can be at the heart of marital conflicts, whether it's draining the family's finances or instigating domestic violence. But a bizarre situation was shared on Reddit on the s... Read More


Fitness coach shares hacks to cut down alcohol damage by 50%, says you follow 1:1 rule

India, Sept. 20 -- Alcohol is a social drink, for all occasions, for some people -from celebrating achievements to sulking over breakups. With its ubiquitous presence in social settings and even outsi... Read More


Keto diet's weight loss benefits come with shocking downsides? New study reveals alarming metabolic concerns

India, Sept. 20 -- The keto diet is low in carbs and focuses on high healthy fat intake and moderate protein. It creates a state of ketosis, where fat becomes the primary fuel instead of glucose. Comm... Read More


Fat loss coach warns this is why your joints hurt every time you work out: 'It's not just age'

India, Sept. 20 -- As you are exercising, when your knees ache, you may often blame it on your age. But joint pain does not always originate from age. In many cases, it's rooted in hormonal changes. I... Read More