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Feeling overwhelmed? Expert shares 5 tips for creating an emotional safe space for yourself

India, June 16 -- Once in a while, there are some days that feel too stimulating, with a lot going on. And all you wish to do is run away, pause, calm down, and breathe. In these moments, knowing how ... Read More


Probiotics for your dental health? Know how it's the next frontier for cavity prevention

India, June 16 -- Cavity is one of the most common dental problems, with the aching pain making it difficult to endure. While oral hygiene practices like brushing, flossing, and adopting good dietary ... Read More


Dietitian shares what happens when you drink coconut water on an empty stomach in the morning

India, June 16 -- Coconut water isn't just a drink you reserve for tropical vacations; it can become your go-to morning ritual, jumpstarting your body's essential functions with a gentle, full-body cl... Read More


Fatherhood and mental health: Expert shares coping tips and support system strategies for good emotional wellbeing

India, June 13 -- On Father's Day 2025, which is celebrated annually on June 15, gifting mugs that say 'World's Best Dad' is cute and sweet, but perhaps the better gift you can give is your attention ... Read More


No morning routine? Start with these 6 powerful yoga asanas to bring energy and structure to your day

India, June 13 -- Do your mornings feel like a big blur or slow motion, oscillating between weekday rush and weekend slump? Whether it is the frantic rush on weekday mornings to get to work or weekend... Read More


Planning to donate blood? Doctor shares complete guide to everything you need to know, from eligibility to precautions

India, June 13 -- Blood donation is a noble act, as it can save multiple lives. But before going to the donation centre, you need to be well-informed about the essentials, who can donate, the key elig... Read More


COVID spiking again: Top 6 nutrients you need to include in your diet for better immunity

India, June 13 -- As COVID-19 cases are rising again, it is important to prioritise your diet, as a nutritionally strong diet can strengthen your immunity and help your body fight infections more effe... Read More


Artwork not looking good on your walls? Expert reveals what's wrong, shares 5 tips to create visual harmony at home

India, June 13 -- If the latest artwork you bought and placed on the wall at home looks odd and out of place, don't curse the artwork; it's maybe because you don't have the basics of visual harmony ri... Read More


Happy Pride Month: Top 8 inclusive destinations for queer travellers to visit in 2025

India, June 13 -- Travel is on everyone's immediate bucket list, but a trip only becomes truly enjoyable when one feels completely at ease. A very big part of the travel experience is whether one is a... Read More


Skipping meals on weekdays and bingeing on weekends? Gastroenterologist explains how this habit harms your gut

India, June 13 -- Lifestyles are increasingly becoming erratic, with the hustle hard mindset on weekdays and the resultant fatigue leading to mindless indulgence in the name of unwinding. This shift i... Read More