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Follow these 10 tips to sleep like a baby in hot weather!

New Delhi, May 4 -- There are several things to look forward to in the summer season, such as indulging in mangoes, going on vacation, and enjoying beach time. However, this weather is not pleasant fo... Read More


Walking lunges: Know how to do it correctly and its 6 benefits

New Delhi, May 2 -- Are you looking to strengthen your leg muscles? If so, you cannot ignore the walking lunge exercise. Walking lunges is a functional exercise that effectively targets all the major ... Read More


Is UTI more common in summer? 12 tips to avoid it

New Delhi, May 1 -- Urinary tract infections (UTIs) are one of the most frequent bacterial infections in women, accounting for nearly 25 percent of all infections. While men can also experience UTIs, ... Read More


Covid vaccine Covishield may lead to rare side effects, admits AstraZeneca

New Delhi, April 30 -- In a big reveal related to Covid-19 vaccination, British-Swedish multinational pharmaceutical and biotechnology company AstraZeneca has for the first time acknowledged that Covi... Read More


Why do you need vitamin K? Know 7 vital reasons

New Delhi, April 29 -- A healthy body needs multiple nutrients, including vitamins, minerals and antioxidants. Vitamin K is one such micronutrient that plays a crucial role in improving bone health by... Read More


Sattu: Know the benefits of this cooling elixir

India, April 24 -- S attu powder, derived from roasted gram flour, is gaining traction in the fitness community due to its rich nutritional profile. Packed with protein, fibre and essential minerals,... Read More


Sattu: Know the benefits of this cooling elixir

India, April 20 -- S attu powder, derived from roasted gram flour, is gaining traction in the fitness community due to its rich nutritional profile. Packed with protein, fibre and essential minerals,... Read More


Sattu: Know the benefits of this cooling elixir

India, April 20 -- S attu powder, derived from roasted gram flour, is gaining traction in the fitness community due to its rich nutritional profile. Packed with protein, fibre and essential minerals,... Read More


Sattu: Know the benefits of this cooling elixir

India, April 20 -- S attu powder, derived from roasted gram flour, is gaining traction in the fitness community due to its rich nutritional profile. Packed with protein, fibre and essential minerals,... Read More


11 likely reasons why your periods may be lighter than usual

New Delhi, April 20 -- Your menstrual cycle can vary significantly, from heavy to missed, light and irregular to even spotting, due to various underlying causes. Known as hypomenorrhea in medical term... Read More