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How to make scrambled eggs at home? Just follow these 7 steps

New Delhi, March 28 -- Eggs are a breakfast favourite for millions of people around the world. Why? Because they are delicious, versatile, and packed with essential nutrients. Whether you enjoy them f... Read More


Not just running, try these 9 other outdoor exercises for weight loss

New Delhi, March 27 -- If you are getting bored with the same old running routine but still want to shed those extra kilos, it might be time to try something new! While running is great, incorporating... Read More


PM Narendra Modi reveals his fasting routine to stay fit: Fruit diet, one meal a day and only hot water

New Delhi, March 22 -- India's Prime Minister Narendra Modi has always been vocal about sharing his commitment to healthy living. He often speaks up about the importance of mindful eating and tackling... Read More


Baby's feet, muscle weakness, bone loss and more: Health problems Sunita Williams may face on earth

New Delhi, March 21 -- NASA astronauts Sunita Williams and Butch Wilmore have returned to Earth after spending an incredible 286 days in space. As they come back to Earth's gravity, there is a lot of ... Read More


Not just green tea but these 14 antioxidant-rich foods can help in weight loss

New Delhi, March 20 -- When it comes to antioxidants, green tea often comes to mind. It can support heart health, detoxify the liver, and even reduce the risk of cancer. Not to mention green tea is al... Read More


Why are you feeling tired all the time? Know 14 causes of weakness

New Delhi, March 19 -- Have you ever had a day where you feel like you have just run out of energy, no matter how much you rest or how many cups of coffee you drink? It is one of those moments when yo... Read More


Trying to conceive naturally? Your AMH levels may impact fertility

New Delhi, March 18 -- There are several factors that can affect the chances of a woman becoming pregnant. One of these factors is anti-mullerian hormone or AMH levels. AMH is a hormone produced by ov... Read More


90% of people with kidney diseases are unaware: Know all the answers from top nephrologist Dr Bharat Shah

New Delhi, March 13 -- Kidney disease might not be something we often think about, but it is actually one of the leading causes of death worldwide. According to the National Kidney Foundation, about 1... Read More


Who should consider IVF? Know process, benefits and risks of in-vitro fertilization

New Delhi, March 13 -- Infertility is a challenge that many couples face and it can affect both men and women. There are various reasons for infertility, such as hormonal imbalances, low sperm count, ... Read More


morning skincare rituals for radiant skin

India, March 9 -- A morning skincare routine sets the foundation for healthy, glowing skin by protecting it from pollution and UV damage. But with so many products available, knowing what to use and w... Read More