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Maca Root can help your sex drive! Here are all its other benefits

New Delhi, May 4 -- Known as the Ayurvedic Viagra, maca root is known to help address infertility as well as issues with your sex drive. This natural remedy comes from a plant called Maca that seems t... Read More


Reflexology: How it works for relaxation and healing

New Delhi, May 4 -- Reflexology is a therapy whereby using gentle pressure on certain points in the body, you can instantly feel refreshed, rejuvenated as well as healed. Besides this, this therapy is... Read More


From common colds to bronchitis, here's why Mullein leaf can be a life-saviour

New Delhi, May 2 -- The Mullein plant is medicinal and is known to be good for pulmonary problems, inflammation, asthma, as well as coughs and diarrhea. The leaf can be consumed in the form of tea and... Read More


Scared of itchy bug bites? Here's how to identify and treat them

New Delhi, April 29 -- Swelling, intense itching, even painful rashes and hives are just some of the symptoms of bug bites. While it depends on the kind of bug that has bitten you, bug bites can even ... Read More


What are the health benefits of sea moss - and how to have it

New Delhi, April 29 -- When Kim Kardashian posted about drinking a sea moss smoothie, it became quite a rage! Also known as Irish moss or red seaweed, sea moss is popular for the sea moss gel that com... Read More


What is anal cancer?

New Delhi, April 27 -- Anal cancer refers to cancer that develops in the tissues of the anus. The anus is present at the end of the large intestine, and that is where this cancer is located. While thi... Read More


Creatine may help you amp up your muscle power! Know all about it

New Delhi, April 27 -- Creatine is a natural source of energy that helps your skeletal muscles flex (contract). It helps create a steady supply of energy in your muscles so they can keep working, espe... Read More


What is Mullein Tea? Know its health benefits, side effects and uses

New Delhi, April 26 -- Mullein tea is tea made from the leaves of the Mullein plant. Traditionally, it has been used to relieve respiratory symptoms of asthma and various bacterial infections. This te... Read More


Macronutrients vs Micronutrients: Know the difference and how to balance them in your diet

New Delhi, April 24 -- The food that we eat every day contains both micronutrients as well as macronutrients. While micronutrients are nutrients that are needed in lesser quantities, macronutrients ar... Read More


Ashwagandha dosage: Benefits, safety and how much to take daily

New Delhi, April 24 -- A small plant, with yellow flowers, Ashwagandha is also called Withania somnifera. Be it stress or anxiety, it is believed that Ashwagandha brings out a sense of calm in you. A ... Read More