Bengaluru, March 10 -- Bharati Jajoo, India's leading ergonomics expert, urged women to prioritise their health and well-being during her keynote at Happiest Her 2026, the third edition of Happiest Health's Women's Wellness Summit, held at the National Institute of Mental Health and Neuro Sciences (NIMHANS) Auditorium here.
Addressing a gathering of healthcare experts, wellness practitioners, and women professionals, Jajoo highlighted how women often spend decades caring for others while neglecting their own health.
She challenged participants with the question: "What would my 60-year-old self thank me for today?" and emphasised the importance of sleep, movement, nutrition, and relaxation in building long-term resilience.
The half-day su...