Bellary, April 1 -- As India's top kabaddi players come together for a high-performance Strength & Conditioning camp, the focus is clearly shifting towards a more scientific and structured approach to preparation - one that goes beyond traditional training methods, especially with key international competitions like the Asian Games on the horizon.
For all-rounder Aslam Inamdar, the evolution of kabaddi has made strength and conditioning an essential part of the game. With the sport becoming faster and more physically demanding, the margin for error has reduced significantly. "The S&C aspect is very important in kabaddi today. If your base is not strong, injuries are bound to happen. Training, recovery, and understanding your body all play ...