Guwahati, April 19 -- Massaging babies is a time-tested tradition that not only helps them feel safe, relaxed, and happy but also strengthens the bond between parents and their little ones.

In today's busy life, baby massage is a simple and loving way to help your child grow well and sleep better.

Here are five easy massage techniques that every parent can try at home:

Tummy Circles for Better Digestion

Gently rub your baby's tummy in small, clockwise circles. This can help with digestion, reduce gas, and ease tummy pain. This method is often called the "I Love You" massage because of the way your hands move over the belly.

Leg Rolling for Comfort

Hold your baby's ankle and softly roll their leg between your hands from top to bottom...