New Delhi, March 22 -- Weight loss can be a deeply personal and often challenging journey. However, one Atlanta-based woman made it easy for the internet when she shared her remarkable transformation, shedding over 120 lbs in just a year. By losing 2 lbs per week for 11 months, she achieved the desired results.

A user named Allyson Taft shared her story on X, formerly known as Twitter.

She shared her after and before pictures of her weight loss journey. She posted, "This is mortifying to post, but many of you have DMed asking to see my full transformation and advice about how I did it. So here it goes. This is exactly how I lost 120+ lbs and changed my entire life in just under a year."

She listed down changes she wanted to see. She ad...