New Delhi, June 21 -- International Yoga Day is celebrated every year on June 21 to spread awareness about the benefits of yoga. It was started in 2015 after Prime Minister Narendra Modi proposed the idea at the United Nations. This year marks the 11th International Day of Yoga with the theme "Yoga for One Earth, One Health", which echoes a vital truth that personal wellness and planetary health are inseparably linked.
Yoga is an ancient Indian practice that helps keep the body fit and the mind calm. People around the world take part in yoga sessions on this day.
On the 11th International Yoga Day, here are some wishes to share with your friends, family and loved ones:
Happy International Yoga Day! Stay calm, stay strong. ȷ...
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