veg food has enough protein, says adah
India, Aug. 20 -- When you scroll through actor Adah Sharma's Instagram, you find videos of her performing mallakhamb, handstands, and yoga. "I love mallakhamb and I have taken it from my mother. For me, workout is fun and I don't stick to one form. Dance, mallakhamb, yoga, and sometimes gymming, I do everything. While I'm travelling, I carry my ghunghroos along so that I can dance and keep my fitness regime going," says Adah, who was recently seen in the movie Commando 2....
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