India, July 21 -- Luisana Carrero, a nutrition and weight loss coach, regularly shares practical insights on fat loss through her Instagram profile. From common diet mistakes to effective workout hacks and sustainable habits, her content is packed with valuable tips to accelerate and maintain healthy weight loss. Also read | Man loses 27 kg in 6 months using ChatGPT to plan his meals, workouts and daily routine: 'It taught me to keep moving'

On July 14, Luisana shared an Instagram post listing 10 fruits that can help in shedding the extra kilos faster. "There are no magical fruits that specifically target belly fat, but choosing fruits that are fibre-rich, lower in calories, and satisfying can absolutely help you stay in a calorie defici...