India, March 13 -- Are you struggling to lose weight? If so, you're not alone. Many people feel unsure about what exactly they should do to drop kilos. Our daily routine plays a crucial role in weight loss, yet it often goes unnoticed. Fitness and nutrition coach Raj Ganpath frequently shares valuable insights on health and weight loss with his Instagram family. In his latest post, he revealed a simple daily routine to help improve fitness, health, and weight loss. (Also read: Woman who lost 54 kg reveals mistakes she made on her PCOS weight loss journey: 'I went 100% gluten and dairy-free' )

In his 10th March post, he says, "Forget fat burners, diets, and supplements. Instead, follow this simple daily routine for the next few weeks, and...