India, Feb. 27 -- Drastic weight loss transformations are possible if you remember a few tips and tricks. At least, this is what UK-based Jess, who goes by @jessicafit__ on Instagram, believes. The 19-year-old fitness influencer used to weigh almost 105 kg, and she lost 52 kg during her fat loss journey and now weighs around 53 kg.

In a new post, titled 'Weight loss tips + tricks', Jess listed the things that helped during her weight loss journey. Though she gave a disclaimer that what worked for her may not work for someone else because we 'each have unique energy requirements and bodily functions', the tips and tricks she mentioned focus more on nutrition and workout.

Jess mentioned 5 tips that helped her lose weight in the post, alon...