India, Feb. 13 -- February may be filled with heart-shaped chocolates, indulgent dinners and grand romantic gestures, but it also serves as Heart Health Month - a powerful reminder to care for the organ that makes every celebration possible.

This Valentine's Day, alongside expressing love for your partner, consider showing your own heart some affection too. From mindful food choices to meaningful activities that get you moving, prioritising heart health together can be the most lasting and thoughtful gesture of all.

HT Lifestyle spoke with Dr Ramesh Gudapati, Chief of Cardiology and Joint Managing Director at STAR Hospitals, Hyderabad, to gather expert insights into the alarming rise of heart disease among young people - and to understa...