PV Sindhu on concern around fitness of players amid lockdown: Many are worried and frustrated, but we've to accept the situation
Click here to read full article from source
India, May 16 -- Among several other things that one finds tough to do during the lockdown, is staying fit. It is a big concern especially for athletes, as their training routines and formal coaching have gone for a toss. Badminton ace PV Sindhu, too, admits missing "playing the game with opponents", which "enables us to improve our moves and techniques". But not one to compromise on any aspect of her game, she has been religiously working out at home.
Giving a glimpse of her daily regime, she shares, "I exercise, do strengthening workouts, squats, push-ups, burpees, jumps-squats, skipping and more. I also run, do stepper exercise, use sandbags for weight as well as knee workouts. Also, I'm eating right, as I can't compromise on my healt...
To read the full article or to get the complete feed from this publication, please Contact Us