New Delhi, May 21 -- justify;">Pregnancy is a time of remarkable transformation - physically, emotionally and mentally. As your body adapts to support and nurture new life, you may notice a host of changes-some expected, others surprising. For many women, these changes can bring a mix of awe, confusion, joy and sometimes discomfort.

In an interview with HT Lifestyle, Dr Neha Khandelwal, director of the department of obstetrics and gynecology at Cloudnine Group of Hospitals in New Delhi's Kailash Colony, walked us through the key physical changes that occur during each trimester, offer expert tips on how to manage them and most importantly and help embrace our evolving body with knowledge and confidence.

Dr Khandelwal shared, "Even befor...