India, Feb. 9 -- Pranjal Pandey is a certified nutritionist and a health and wellness coach according to her Instagram bio. The nutritionist went through a drastic weight transformation and shed 86 kilos. Pranjal Pandey keeps sharing snippets of her weight loss journey on her Instagram profile. Her social media profile is also replete with helpful hacks and tips related to sustained and faster weight loss. From diet to workouts to realistic habits, Pranjal keeps sharing fitness hacks for her Instagram followers. Also read | Nutritionist shares 5 supplements to take during weight loss journey for 'reaching your goals faster'

A few weeks back, Pranjal shared five fitness truths that she had to learn and accept during her weight loss journe...