India, Nov. 24 -- When it comes to traditional Indian sweets, sesame ladoo stands out as a wholesome and nostalgic choice. These crunchy, tasty treats are packed with energy and are not only delicious but also nutritious. Many people enjoy them during festivals like Makar Sankranti, while others consider them a healthy snack option. Sesame ladoo or til ladoo is a great addition to your winter diet. They offer benefits over processed sweets, have good nutritional value, and can help support your overall health when included in your daily routine.

Til ladoo, or sesame ladoo, are round sweets made from roasted sesame seeds, jaggery (a natural sweetener), and ghee, and they are often flavoured with cardamom. "These treats come from Indian cu...