New Delhi, June 30 -- Sun protection should be multi-faceted or so health experts insist as clothing, hats, sunglasses, shade-seeking and avoiding the bare sun when possible, all will help you to decrease UV damage. Some awareness will bring informed choices to your protection, especially in environments where UV exposure is naturally higher.

In an interview with HT Lifestyle, Dr Neha S Arora, Co-Founder of Ningen, shared, "The residents of higher altitudes, Leh, Ladakh and certain areas of Himachal Pradesh were inhaling UV radiation of a significantly higher strength. In high altitude areas, the clean air does not filter UV radiation effectively and residents would therefore experience skin issues, like the ageing process, notably earli...