India, July 13 -- Celebrity fitness instructor Yasmin Karachiwala, who has worked with stars like Alia Bhatt and Katrina Kaif, often shares insights related to health and wellness with her Instagram family. In her July 13 post, she shared a quick and healthy 5-minute snack recipe that's perfect for beating sudden hunger pangs. (Also read: Katrina Kaif, Alia Bhatt's trainer Yasmin Karachiwala shares 4 simple ways to refresh your fitness routine )

"This is your sign to stop buying packaged snacks, make this instead," Yasmin wrote in the caption. Let's take a look at her recipe:

1 cup almonds

1 tbsp cinnamon powder (adjust to taste)

1 tbsp maple syrup

1 tbsp coconut oil

Salt (optional)

1. Preheat your oven or air fryer to 180 degrees ...