India, March 24 -- In October 2024, Vidya Balan broke silence over her drastic weight loss, and revealed her new diet that helped her shed extra kilos without hitting the gym. Now, actor Jyotika, in an Instagram post from March 22, has thanked Vidya for introducing her to the team of nutritionists and fitness experts that ultimately kickstarted her own weight loss journey. She revealed having lost '9 kg weight loss in just 3 months' by changing her diet and fitness mantra, just like Vidya did. Also read | Inspired by Vidya Balan's weight loss transformation? Here's how you can shed kilos in a sustainable way

In her caption, alongside pictures of herself with her trainer and team of Chennai-based nutritional group, Amura Health, Jyotika w...