India, July 28 -- Nutritionist Deepsikha Jain, MSc global public health nutrition UK and national diabetes educator, often shares highlights on healthy diet practices, tackling diseases with nutritional changes, and improving lifestyle habits for overall wellbeing. In a post shared on July 26, the nutritionist shared an interesting hack for good skin and gut health: making ice cubes.

The nutritionist wrote, "Make these ice cubes for good skin and gut." She warned, however, that you need to understand that this is not a magic remedy for a better gut unless you really fix your lifestyle and diet. She added, "These cubes can only add to what you are already eating and benefit more."

Apart from skin and gut, she pointed out that the healthy...