India, May 15 -- Former India mental conditional coach Paddy Upton, in his recent book Barefoot, has made few interesting revelations about the Indian dressing room. After speaking about Gautam Gambhir and the whole concept of mental toughness, Upton has now spoken about MS Dhoni, who in his own unique way instilled a sense of punctuality in the Indian players.

"When I joined the team Anil Kumble was the captain of the Test team and MS Dhoni was the captain of the ODI team. We had a very self-governing process. So we said to the team 'is it important to be on time for the practice and team meetings?' Everyone said yes it is. So we asked them if anyone is not on time is there anything one should give up? We discussed it amongst ourselves ...