India, May 23 -- Veteran actor Helen has proved that age is indeed just a number. The actor has wowed fans with a new video showing her ace pilates form at the age of 85. The video was shared by fitness coach Yasmin Karachiwala, who trains Helen, and has social media users singing paeans for Helen.

On Thursday, Yasmin Karachiwala took to Instagram to share a video montage of Helen training under her. "At 85, Helen Khan is doing things most wouldn't even try! From climbing stairs without a cane, trampoline jumps and dancing on Monica Oh My Darling-she's just unstoppable. Living proof that Pilates keeps you young," she captioned the post.

The video shows Helen doing all that and more, as she arrives at the gym unaided and proceeds to jump...