India, May 27 -- Liver cancer is one of the most serious health concerns worldwide, often linked to lifestyle and environmental factors. While some risks are unavoidable, many can be significantly reduced by making conscious choices. Dr. Saurabh Sethi, a gastroenterologist, reveals in his May 26 Instagram post 'the four worst things to avoid' if you want to minimise your risk of liver cancer'. (Also read: Gastroenterologist shares 5 powerful food combinations to protect liver health )

Dr Saurabh Sethi advises steering clear of processed meats such as bacon, sausages, and hot dogs. These foods are often packed with nitrates and preservatives that can harm your liver over time, increasing the risk of liver damage and cancer.

"Even moderat...