India, Sept. 10 -- Most people know that too much sugar can harm the liver, but what if other foods you eat every day are doing even more damage? According to Dr Manish Dodmani, a leading gastroenterologist, several seemingly harmless food items in your diet could be silently harming your liver, increasing your risk of fatty liver disease, inflammation, and long-term liver failure. From packaged snacks to popular drinks, many of these foods are loaded with chemicals, salt, or unhealthy fats that overload liver cells. If left untreated, these culprits can overwhelm your liver, leading to serious issues over time. So, if you want to make sure that your liver stays in shape, try to reduce or avoid these foods in your diet.

According to Dr M...