India, July 17 -- Melissa, a weight loss and fitness coach, regularly shares valuable insights on fat loss through her Instagram profile. From practical diet tips to effective workout hacks, her content is designed to inspire and guide her followers. On July 7, Melissa shared a post and highlighted the importance of building healthy habits to accelerate the weight loss journey and achieve sustainable results. "If you're struggling to lose even a few pounds, feeling like you have stubborn belly fat that won't go and can't tone up in your 40s and beyond. You're not alone! The approach you used to take doesn't work anymore," she wrote. Also read | Weight loss coach shares 10 mistakes that are slowing down your fat loss progress: Skipping mea...