India, April 24 -- Trying to shed that stubborn belly fat but unsure where to start? The secret to faster fat loss might not be in intense workouts or restrictive diets, it could be in your morning routine. How you wake up and what you do in the first few minutes of your day can have a major impact on your metabolism, energy levels and overall fat-burning potential. (Also read: Doctor shares 8 easy fat loss tips to shed kilos without extreme dieting: From portion control to smart workouts )
Fitness coach Dillon Swinney often shares insights related to health and wellness with his Insta family. In his April 10 post, he reveals 5 things to do immediately after waking up that can help you drop belly fat faster.
You wake up dehydrated, whic...
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