India, Feb. 21 -- The food we eat does way more than just fill our stomachs, it impacts how we feel, how much energy we have, and even our love life. From boosting mood and keeping stress in check to fueling our bodies and balancing hormones, the right nutrients play a huge role in our overall well-being. What we put on our plates can make all the difference in how we function, both physically and emotionally.

Dr Archana Batra, Dietician and Certified Diabetes Educator shared with HT Lifestyle top foods to incorporate into your diet if you're looking to feel happier, more energised, and maybe even spice things up a little. (Also read: Antibiotics killing your gut bacteria? Doctor shares best foods to eat for healing and balance )

Certai...