New Delhi, June 26 -- Hypertension is a common problem in many Indians, yet most remain unaware. Regular screening, lifestyle changes and awareness can prevent deadly outcomes like stroke, heart attack and kidney failure.

According to the Indian Council of Medical Research (ICMR), in India, 1 out of every 4 adults has hypertension, yet only half are even aware and just 12% have it under control.

In an interview with HT Lifestyle, Dr P Vijaya, Senior Neurologist and President of the Indian Stroke Association (ISA), shared, "Hypertension, or high blood pressure, means a reading of 140/90 mmHg or higher. Risk factors include family history, obesity, alcohol, smoking, unhealthy eating habits and a sedentary lifestyle."

He explained, "This ...